Category: Home Health Care in Fall River MA

HISTORY OF DAFFODIL DAY

by lachanceWeb

Daffodil Days, which are normally conducted in March, use this cheerful symbol to raise funds and awareness for cancer. Every year, cancer claims the lives of almost 600,000 Americans and affects countless others. The daffodil has been a symbol of optimism and endurance in the face of cancer since the 1950s. The vibrant blossom symbolizes the dedication of researchers and doctors seeking to find a cure for cancer and enhance treatment for all types of cancer. Cancer research groups all throughout the world have adopted the daffodil as an emblem of hope and tenacity in the face of disease, beginning with the Canadian Cancer Society.

HISTORY OF DAFFODIL DAY

Cancer is a term used to describe a group of disorders in which the body’s cells begin to divide uncontrollably, causing damage to surrounding tissue. Cancer can strike at any time and in practically any part of the body. Growths, or tumors, are formed when cells continue to multiply without ceasing. Malignant tumors, which spread throughout the body, are dangerous because they interfere with organ functions. Nearly four out of every ten people will be diagnosed with cancer at some time in their lives, therefore everyone should be informed of the risks and preventive methods.

Get in touch with Rivers of Hope, if you or an aging loved one are considering hiring a Home Care Services in Fall River, MA. Call the caring staff at Rivers of Hope today at 508-857-0629. We provide Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. Visit riversofhopes.com to learn more about us.

Home Care in Fall River MA: Canned Foods

Canned Foods Don’t Have to Be Bad Choices

by Francineglide Victoria

Canned food goes back centuries, but it really grew in popularity during World War I as it was safe, easy meals for soldiers.

The food within didn’t spoil thanks to the airtight packaging. Today, canned foods remain a great food to have on hand due to the longevity of storage and low risk of bacterial contamination.

In 1987, Canned Food Month was created to bring awareness to the quality of canned foods. People often feel that canned foods are not good choices. There are smarter ways to buy canned foods so that they’re not bad choices.

 

Home Care in Fall River MA: Canned Foods
Home Care in Fall River MA: Canned Foods

 

Choose Low-Sodium Items

Look for items that contain reduced-sodium or don’t add sodium at all. Too much salt is unhealthy, but you can get low-sodium vegetables and soups and lower sodium intake that way. Rinsing off items like canned beans, canned corn, and canned peas also helps lower sodium.

When choosing canned fish like tuna or salmon, look for fish that’s packed in olive oil or water. Aim for low-sodium recipes.

 

Avoid Items With Little Nutrition

Avoid items that are high in sodium and saturated fat. As tasty as canned spaghetti and meatballs may be to your dad, it’s not a great choice. Homemade spaghetti and meatballs would be better.

Learn to pay attention to nutrition labels. Look at the sodium levels, added sugar, and saturated fat. Pick canned foods that have fiber, protein, and antioxidants like vitamin C and vitamin E.

 

Stock Up on Canned Beans and Tomatoes

-Canned beans are one of the best-canned items to keep on hand. You can turn canned beans into a quick and easy meal. They’re high in fiber and are a good source of protein.

Toss some cooked quinoa with canned chickpeas, fresh lemon juice, olive oil, chopped fresh basil, diced red pepper, diced red onion, and serve that for a quick lunch.

-Canned tomatoes are also worth keeping on hand. Again, aim for no-salt or low-sodium tomatoes. Instead of buying jarred pasta sauces that often have added sugar, make your own quick tomato sauce with canned diced tomatoes, canned tomato puree, chopped fresh vegetables, and fresh basil.

Once you’ve stocked your parents with canned vegetables that meet their dietary needs, make sure they’re supported by meal preparation services. If they rarely cook meals, it’s time to hire caregivers to make sure they’re eating home-cooked meals that use a mix of fresh foods and some canned items.

Caregivers can help your parents read labels in grocery stores, help them choose high-quality and nutritious canned foods, and make meals using them. Call a home care agency to find out more about caregivers and the services they offer.

 

If you or an aging loved one are considering hiring a Home Care in Fall River, MA, call the caring staff at Rivers of Hope today at 508-857-0629. Providing Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. riversofhopes.com

Elder Care in Fall River MA: Senior Energy Boost

Does Your Elderly Loved One Need an Energy Boost? Here is What They Should Do.

by Francineglide Victoria

Many elderly adults lose their energy as they get older. They may feel exhausted all the time. If this is the case for your elderly loved one, you can help them to get an energy boost. There are various natural tips that can help your elderly loved one to get more energy on a regular basis. If you help them to follow these tips, they can start to feel more revitalized and alert daily.

 

Elder Care in Fall River MA: Senior Energy Boost
Elder Care in Fall River MA: Senior Energy Boost

Exercising the Mind

One of the ways that your elderly loved one can get more energy is by exercising their mind. If your elderly loved one stimulates their mind, they can stay alert. However, that is just one benefit they can get. They can also improve their mental health by stimulating their mind, as well. Exercising the mind can help relieve symptoms of dementia. It can also boost energy, improve concentration, and much more. Start having your elderly loved one’s senior care providers do puzzles, read, and play games with them. All of these things can help to exercise the mind.

 

Exercising the Body

Your elderly loved one should also exercise their body if they want to get more energy. Just walking around their yard for 20 to 30 minutes can help to boost energy levels. There are a range of other exercises that can help your elderly loved one to feel more awake, too. They can go swimming, jogging, do jumping jacks, and practice yoga. If your elderly loved one does at least a few physical activities each day, they can keep their energy levels stable throughout each day.

 

No Smoking

Does your elderly loved one currently smoke? If so, this could be causing them to have lower energy levels. Part of the reason for this is because it makes it more difficult for them to breathe. In addition, the chemicals in cigarettes cause many health conditions that lower energy levels. If your elderly loved one wants to have more energy, have them speak with their doctor about ways they can quit smoking. There are products that can help them to ease off cigarettes and eventually quit. There are other products that can help them to quit right away.

 

Eating More Protein

Your elderly loved one can get more energy if they eat more protein regularly, too. In addition to eating more protein, however, they will need to eat fewer carbs. Carbohydrates can make them feel lazy and tired. There are many ways they can get more protein. Some of the foods they should eat include boiled eggs, quinoa, vegetables, and lean meats.

These are some of the many ways that your elderly loved one can get an energy boost. Pick one of these tips and have them start doing one of them today.

If you or an aging loved one are considering hiring Elder Care in Fall River, MA, call the caring staff at Rivers of Hope today at 508-857-0629. Providing Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. riversofhopes.com

 

Sources
Betterhealth.vic.gov.au
Health.harvard.edu

 

Home Health Care in Fall River MA: Senior with Limited Mobility

How Can Elder Care Help a Senior with Limited Mobility?

by Francineglide Victoria

Mobility problems affect so many aspects of your senior’s life. As her mobility challenges grow, she may find a great many daily tasks to be difficult to handle alone. That’s where senior care providers can come in and be incredibly helpful.

 

Getting from Place to Place Inside the Home

Getting around is difficult for someone with limited mobility, even in their own home. Your senior might use a cane or a walker, but she might not want to, even knowing she needs to. Senior care providers can give your elderly family member extra assistance in maneuvering around the house and in helping her to use the tools she needs to use.

 

Personal Care Tasks

It’s not enough that your senior’s mobility is compromised, that can mean it’s difficult to do a lot of different things, like managing personal care tasks. These are tasks like getting dressed, showering, and even brushing her hair. Your senior can benefit from having an extra set of hands to not only help with these tasks but to make sure that she’s safe while all of these tasks are being handled.

 

Moving and Changing Positions

Your senior might even be bound to a chair or to her bed for long periods of time due to her mobility issues. If that’s the case, she needs someone who can help her to shift her position throughout the day. This is vital in order to help your senior to avoid problems such as skin breakdown, which can cause painful and dangerous sores.

 

Exercising Daily

Your senior doesn’t have to have perfect mobility in order to exercise. In fact, her doctor might recommend physical therapy that can help your senior with her mobility concerns. Senior care providers can help your senior to do exercises and can drive her to physical therapy if the therapist can’t come to her.

 

Staying Safer at Home

Staying safe at home is crucial for every older adult, but it’s more complicated when your senior has trouble with mobility. Home care services have experience in recognizing safety concerns and they can alert you when they notice something that needs to be corrected.

Just because your senior’s mobility is not what it used to be, that doesn’t mean that she’s doomed to no other option. Home care providers can help you to deal with her mobility challenges, too, by showing you what you can do to help her as much as possible.

 

If you or an aging loved one are considering hiring Home Health Care in Fall River, MA, call the caring staff at Rivers of Hope today at 508-857-0629. Providing Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. riversofhopes.com