Category: Homecare in Braintree MA

HISTORY OF DAFFODIL DAY

by lachanceWeb

Daffodil Days, which are normally conducted in March, use this cheerful symbol to raise funds and awareness for cancer. Every year, cancer claims the lives of almost 600,000 Americans and affects countless others. The daffodil has been a symbol of optimism and endurance in the face of cancer since the 1950s. The vibrant blossom symbolizes the dedication of researchers and doctors seeking to find a cure for cancer and enhance treatment for all types of cancer. Cancer research groups all throughout the world have adopted the daffodil as an emblem of hope and tenacity in the face of disease, beginning with the Canadian Cancer Society.

HISTORY OF DAFFODIL DAY

Cancer is a term used to describe a group of disorders in which the body’s cells begin to divide uncontrollably, causing damage to surrounding tissue. Cancer can strike at any time and in practically any part of the body. Growths, or tumors, are formed when cells continue to multiply without ceasing. Malignant tumors, which spread throughout the body, are dangerous because they interfere with organ functions. Nearly four out of every ten people will be diagnosed with cancer at some time in their lives, therefore everyone should be informed of the risks and preventive methods.

Get in touch with Rivers of Hope, if you or an aging loved one are considering hiring a Home Care Services in Fall River, MA. Call the caring staff at Rivers of Hope today at 508-857-0629. We provide Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. Visit riversofhopes.com to learn more about us.

Homecare in Braintree MA: A Healthy Diet Helps the Body

A Healthy Diet Helps the Body in Multiple Ways: Here’s How

by Francineglide Victoria

What do your parents eat? Studies have shown that older adults tend to eat too much folate and salt from processed and ready-to-eat foods.
Saturated fats are another issue. During the pandemic, the restaurant industry found that online takeout orders from older Americans increased by more than 400 percent. How healthy are your parents’ choices?

A healthy diet helps the body in many ways. Antioxidants help the cells. Protein helps the muscles. Calcium and vitamin D help the bones and teeth. Food provides the energy you need. Some foods also help lower the risk of certain types of cancer.

 

Homecare in Braintree MA: A Healthy Diet Helps the Body
Homecare in Braintree MA: A Healthy Diet Helps the Body

 

Ten of the Best Foods to Eat Regularly

What should your parents try to eat daily? Here are 10 foods they should incorporate in their meals and snacks.

 

#1 – Almonds

Almonds are a great snack eaten raw. They’re also high in calcium, fiber, iron, and vitamin E. If your parents don’t like them as snacks, add slivered almonds to steamed green beans. Another idea is to crush them and use them in place of bread crumbs to make baked chicken or fish fingers.

 

#2 – Apples

Apples are high in antioxidants like vitamins A, B2, B6, C, and E. This makes them one of the best for helping the body’s immune system. Eat an apple as a snack or turn it into a healthy dessert by coring it and filling it with a mix of chopped nuts, oats, spices, and maple syrup.

 

# 3– Blueberries

Lutein is a phytonutrient that helps with eye health. Blueberries and other purple berries contain a lot of it. They also have a good deal of fiber, manganese, and vitamins C and K. The easiest way to eat them is by taking frozen blueberries and adding them to breakfast smoothies.

 

#4 – Broccoli

As one of the most common cruciferous vegetables, broccoli can be eaten raw or cooked. It helps lower the risk of certain kinds of cancers. Eat it for calcium, iron, potassium, and vitamins C, E, and K.

 

#5 – Kale

Kale is the best leafy, green vegetable to include in the daily diet. Puree it into breakfast smoothies or add it to a tomato-rich broth for a quick, nutritious vegetable soup. Kale is high in vitamins C and K.

 

Let Senior Care Aides Cook for Your Mom and Dad

Do your parents have a hard time planning and cooking balanced meals? They’re not alone. As you age, arthritis pain makes it harder to slice, chop, and dice ingredients. It’s harder to carry a heavy pasta pot from a stove to the sink. It can be hard to bend over and lift a casserole from the oven.

A healthy diet doesn’t have to be an impossible goal. Hire senior care services to help your parents plan weekly menus. Not only will the caregiver take them shopping for groceries, but the caregiver can bring them in and put them away. The caregiver can also cook those meals and clean up after. Call a senior care specialist to make arrangements.

 

If you or an aging loved one are considering hiring a Homecare in Braintree, MA, call the caring staff at Rivers of Hope today at 508-857-0629. Providing Independent, Dependent, and Companion Care Services in Brockton, Boston, Braintree, Avon Randolph, Abington, and the surrounding areas. riversofhopes.com

 

Sources:

https://www.ncbi.nlm.nih.gov/

https://www.nrn.com/